A comprehensive clinical analysis of how COVID-19 disrupts immune function and microbiome balance, increasing susceptibility to secondary infections beyond common fungal pathogens, with special attention to emerging post-intervention syndromes.
Evidence-graded review of black seed oil (Nigella sativa) benefits, incorporating recent meta-analyses and systematic reviews. Separates clinical proof from traditional use and emerging research.
Evidence analysis of grounding/earthing: cortisol normalization, improved sleep, reduced inflammation markers, and practical ways to practice earth connection.
Evidence analysis of pumpkin seed nutrients: magnesium for muscle function, zinc for immune support, prostate health research, and what's actually proven versus speculative.