Opportunistic Infections in the Post-Pandemic Era: Key Insights Beyond Candida
A comprehensive clinical analysis of how COVID-19 disrupts immune function and microbiome balance, increasing susceptibility to secondary infections …
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Immune-Support
Immune-Support
Black Seed Oil: Evidence-Based Benefits and Clinical Applications
Evidence-graded review of black seed oil (Nigella sativa) benefits, incorporating recent meta-analyses and systematic reviews. Separates clinical …
Grounding (Earthing): Evidence Analysis and Practical Benefits
Evidence analysis of grounding/earthing: cortisol normalization, improved sleep, reduced inflammation markers, and practical ways to practice earth …
Pumpkin Seeds: What the Evidence Actually Shows
Evidence analysis of pumpkin seed nutrients: magnesium for muscle function, zinc for immune support, prostate health research, and what's actually …