🔬 Independent Research

Measslainte

Evidence-Based Natural Health Research

Exploring research on natural compounds, cellular detoxification, gut health protocols, and chronic illness recovery.

Latest Research

Investigations into natural compounds, cellular health mechanisms, and evidence-based wellness protocols.

A1 vs A2 Milk: BCM-7, Inflammation, and What the Evidence Shows

Evidence analysis of A1 vs A2 beta-casein in cow's milk: BCM-7 formation, inflammatory potential, gut health effects, and what human studies actually show.

Person walking barefoot on grass demonstrating grounding/earthing practice

Grounding (Earthing): Evidence Analysis and Practical Benefits

Evidence analysis of grounding/earthing: cortisol normalization, improved sleep, reduced inflammation markers, and practical ways to practice earth connection.

Melatonin and CBD for Neuroprotection: Evidence Analysis

Evidence analysis of melatonin and CBD for demyelinating disorders: remyelination research in animals, anti-inflammatory effects, and translation to human multiple sclerosis treatment.

Pumpkin Seeds: What the Evidence Actually Shows

Evidence analysis of pumpkin seed nutrients: magnesium for muscle function, zinc for immune support, prostate health research, and what's actually proven versus speculative.

Fresh red onions showing layers and quercetin-rich color

Red Onions: Quercetin, Zinc, and What the Evidence Shows

Evidence analysis of red onions: quercetin as zinc ionophore, cardiovascular effects, antioxidant capacity, and bioavailability differences between raw and cooked preparations.

Spike-Related Injury Support: Evidence Snapshot and Cautions

Balanced review of interventions discussed in Kevin McCairn PhD's community streams for spike-associated thromboinflammation highlighting what the literature does and does not show.

Cover image for Cats Claw

Cats Claw

Introduction: Discovering the Healing Potential of Cat's Claw Cat's Claw (Uncaria tomentosa) comes from the Amazon rainforest and tropical regions of South and Central America....

Omega-3 fatty acid molecular structures and sources

Omega-3 Fatty Acids: Essential Fats for Optimal Health

Evidence-based guide to omega-3 fatty acids: benefits for heart, brain, and inflammation; EPA/DHA differences; dietary sources; supplementation evidence; and safety considerations.

Stylized image representing medical research and data analysis.

Exploring Perspectives on COVID-19 Response and Vaccine Information

An examination of various viewpoints and data related to the COVID-19 pandemic, focusing on scientific studies, public health policies, and reported adverse events. This includes a review of different perspectives on vaccine efficacy and safety, testing methodologies, and associated public health responses.

Chinese skullcap plant with molecular structure of baicalin flavonoid compound

Baicalin for Spike Protein Detox: Nrf2 Activation and Cellular Defense

Baicalin activates Nrf2 antioxidant pathways, inhibits NF-κB inflammation, and supports mitochondrial biogenesis for spike protein detox, neuroprotection, and cellular defense.